Getting to know Dr. Rachel As part of Winterlude, the Canadian War Museum is hosting SwingFest: a night of 40’s-inspired dancing and live...

Fun Fact Friday! Some people sneeze in response to bright light from the sun, and it seems to be genetic. Researchers have called this...

Bot Med Wed Green tea reduces anxiety and improves both memory and attention. These days, you can find all sorts of fun flavours and...

“NDs do that?” Have you heard of trigger point therapy? If you have tight upper back and neck muscles from poor posture or stress,...

“NDs do that?” Food sensitivity testing is a blood test that measures the amount of IgG antibodies your immune system is producing...

Food for Thought Did you know that gluten sensitivity is associated with depression? I was recently reading through an article that...