Brain-Gut Connection

Food for Thought

Did you know that gluten sensitivity is associated with depression?

I was recently reading through an article that compared IgG food sensitivities in patients with depression, irritable bowel syndrome (IBS), and healthy controls. Gluten sensitivity was the highest in those with depression, significantly higher than even those with digestive issues. Stay tuned for tomorrow’s post on how I test for food sensitivities in my practice.